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What Part Of Your Tricep Does Skull Crushers Workout

0when you work your biceps you can gain mass in your forearms and the top part of your arms however if your triceps are underdeveloped your flex will be lopsided. if you want to build monster arms you need to add a tricep exercise or two in your fitness routine. here are a few of our favorite tricep lifts that you can add to your next.

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